Paychecks

How to Calculate Take-Home Pay

Understand every deduction between your salary and your bank account — and learn to estimate your real monthly income.

Your salary is not your income. The number on your offer letter is your gross pay — what you actually receive is your take-home pay, after taxes and deductions. Here's what comes out and why.

What Gets Deducted

Four categories reduce your gross pay to your net pay:

  • Federal income tax — progressive brackets, meaning higher earners pay a higher rate on income above each threshold
  • FICA — 6.2% for Social Security + 1.45% for Medicare = 7.65% total (your employer matches)
  • State and local income tax — varies by state; nine states have no income tax
  • Pre-tax deductions — 401(k) contributions, health insurance premiums, HSA/FSA contributions

The Standard Deduction

In 2025, the standard deduction is $14,600 for singles and $29,200 for married couples filing jointly. This reduces your taxable income before the brackets apply. Most people take the standard deduction rather than itemizing.

A Quick Example

A single person earning $75,000 with 5% 401(k) contributions and $150/month health insurance:

  • Gross: $75,000
  • 401(k) (5%): -$3,750
  • Health insurance: -$1,800
  • Taxable income: ~$55,450 (after $14,600 standard deduction)
  • Federal tax: ~$6,300
  • FICA: -$5,738
  • State tax (4%): -$2,218
  • Take-home: ~$55,194/year or ~$4,599/month
Your actual paycheck will differ based on your state, benefits, and filing status. Use a calculator for a precise estimate.

Enter your salary and deductions to see your exact take-home pay — annual, monthly, and per paycheck.

Take-Home Pay Calculator

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